I’m here to support you in finding your ease – wherever you are!
Does any of this sound familiar:
– You want to find a way to feel less “off”.
– You would like to feel more grounded and connected.
– You want that spinning mind of yours to stop.
– You would like to feel less overwhelm.
– You would like to feel stronger, overall, in body and mind.
Let’s come together and find a way that fits you to feel stronger – physically, mentally and emotionally.
As a Wellbeing Guide and Points of You® Practitioner, I support you in bringing a sense of ease into your life. We can connect – online and face to face – for Points of You® sessions, coaching and/or meditation. Locally (in Muscat), I offer private, small group Yoga and outdoor fitness classes.
Hi, I’m Ann-Katrin, and over the past 18 years, I lived abroad, returned to my home country and moved again. I moved alone, with my husband, with babies who by now are big kids (2 of them are teens). So far, Antwerp, Singapore, Cairo, Essen, Tokyo and currently Muscat are places that I called home.
And, same as you, I’m not immune to feeling lost, overwhelmed or drained, or just “off”. So, yes, over the years, I lost my ease at times too, but I always found it again.
~ Ann-Katrin ~
And I invite you to download Finding Ease Toolbox right here. It’s for free, and it will guide you to tap into your personal wellbeing with joy and lightness by connecting to your senses!
“Life, at times, can feel like a crazy rollercoaster ride and push us off balance. Don’t ride alone, let’s find a way to enjoy it together.”