Finding Your Ease

Food for Thought

When was the last time you took time to let your mind wander. When was the last time you really allowed yourself to let some (new) thoughts / ideas drift through your mind?

Food for Thought is not for healthy eating habits, it is for healthy habits in general. It is to allow ourself to digest an interesting idea/issue with the mind/thought.(Urban Dictionary).

It is so important to allow and give ourself this time to really ponder on some thoughts and ideas and to not constantly be taken over by the job, the family and day-to-day things.

Taking time for Food for Thought will help to grow healthy habits for life!

So, go out there, take your pen and paper and take time to ponder and write down whatever may cross your mind! You may surprise yourself where it will lead you to!

Have a lovely day,





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