We do not need to venture far to find something good! Stand strong and tall like a tree!
Yoga poses mainly relate back to nature and animals. If we start to not ‘just do’ the Asanas (poses), but look behind and feel them they can give us some advice and help us in our daily life.
Even if Yoga is not your thing – be aware of what is out there, we often find support and strength in the little things! And don’t forget a good posture goes a long way to feel strong and proud!
Advice from a Tree
Stand tall and proud
Go out on a limb
Remember your roots
Drink plenty of water
Be content with your natural beauty
Enjoy the view
(by Joanne Rabtis)