Finding Your Ease

Colours of Life

Life has all sorts of colours, bright, shiny, dark and dull. To live a truly colourful life we need to allow us to live through all the various shades.


Aim to make your life as colourful as you can. Don’t hold back!

Accept the darker shades, life through and feel them, no matter how painful.

Embrace the bright and shiny shades, cherish them, feel free and don’t hold back. Let them give you additional energy.

And in between, enjoy the calmer shades; use these phases to be at ease, to breathe and to just be.


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